Tag Archives: chicago

JAMIE’S BLOG – YEAR 7 – KINDNESS  DAY :: 154 early flight

6 Jun
More kindness.  

I leave Chicago in the morning on a 6AM flight… and right now that is not feeling very kind of myself – booking a crack of the morning departure. What was I thinking?

And then there is this:

I like the sound of that – a kinder lifestyle. And right now, I’m thinking, maybe it should start with better flight times.

#selfkindness

More tomorrow….
Lovemore,
Jamie

{lifestyle}
#lovemore

Want daily support in your biggest dreams and promises?
Join me!
Sign up for thepromisedaily.com

JAMIE’S BLOG – YEAR 7 – KINDNESS  DAY 151 :: kindly on the mend

4 Jun

Fun.  

I was thinking about fun today. Mostly because coughing and sneezing isn’t so fun. Luckily, I am on the mend! But in the vein of being KIND to myself, I treated this body to a good-for-me breakfast. An Acai Bowl at Left Coast.

And when I say Acai, I mean AHSIEEEEEEEEEY!  At least that’s what my head says every time I order it.

It’s so not cheap. I mean, rather pricey for ahem, breakfast. But it’s so good. And it felt good and kind. What a nice combination.

Good.
And Kind.

Fun.
And Breakfast.

They all go together nicely.

More tomorrow….
Lovemore,
Jamie

{good and kind}
#lovemore

Want daily support in your biggest dreams and promises?
Join me!
Sign up for thepromisedaily.com

JAMIE’S BLOG – YEAR 7 – KINDNESS  DAY 117 :: dream a little dream…

30 Apr

Of Kindness.

It’s raining. And I’m finding myself dreaming of sun. Then I paused and reminded myself that maybe I should appreciate the rain.  Maybe that would be the KIND thing to do. The intentionally kind thing to do.

So hello wet, rainy, Chicago!

I will be more kind to you. You look beautiful when you’re wet!

More tomorrow….
Lovemore,
Jamie

{kindness}
#lovemore

Want daily support in your biggest dreams and promises?
Join me!
Sign up for thepromisedaily.com

JAMIE’S BLOG – YEAR 6 – YOGA DAY 347 :: travel shredule

12 Dec

Day 347: Day 3. 

It’s on. A 21-Day Yoga Shred. Today is officially Day 3.

And I am traveling. I’m not sure how I’m going to get in a full yoga shredule with all the snow, travel, delays and the I’m finally HERE moments of this day.

Although there was a pretty view out my plane window….Chicago looks all dolled up for Christmas with these lights. Can you see the Christmas Tree??

So tonight will be light. It’s all I’ve got in this moment.
And yet, maybe that is what this yoga year is trying to whisper in my ear.
Be. Here. Now.

Now on to yoga… shredding it and then off to bedding it.

Want more? You can join the course here.
Namaste, Shredule. Namaste.

More tomorrow.
Lovemore,
Jamie

{Getting Shred?}
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

JAMIE’S BLOG – YEAR 6 – YOGA DAY 308 :: chic-ago

10 Nov

Day 308: Night Night.

Thanks for a great trip Chicago – I’m off on a jet plane in the morning, but will be taking a piece of you home with me.


It’s hard to do yoga on the road, but I still show up (in little bits and pieces).

Namaste, Chitown. Namaste.

More tomorrow.
Lovemore,
Jamie

{waving goodbye}
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

JAMIE’S BLOG – YEAR 6 – YOGA DAY 289 :: power of one

23 Oct

Day 289: One.

So much can happen in one year, one month, or one day.

For instance… today alone my newsfeed says:
The mystery of the Bermuda Triangle may be solved.
The Cubs are going to the World Series.
And, as we all know, a woman is the closest ever to the seat of President.

And, no matter who or what you root for, I’m just saying…
so much can change in one year. 

Even my promise to do yoga every day is coming true. Still going.

More tomorrow.
Lovemore,
Jamie

{one}
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

JAMIE’S BLOG – YEAR 6 – YOGA DAY 288 :: leaving chicago

21 Oct

Day 288: Blue Sky.

Another little beauty shot tonight from Chicago. Or rather, as I was leaving the Windy City. Thanks for the inspiration and reminder of something very important:
Blue Sky Thinking.

I’m home and now tucked into bed. (My yoga was on the run in buses, trains, planes and taxis – not in that order!)

Namaste from the West Coast.

More tomorrow.
Lovemore,
Jamie

{blue skies}
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

JAMIE’S BLOG – YEAR 6 – YOGA DAY 287 :: the beauty of chicago

20 Oct

Day 287: Pretty.

I’ve come to a decision.
It’s a big one. And it’s this: We need more beauty in our world right now.

I was reminded at dinner tonight, when in the midst of all the thoughts and goings on in my mind, I noticed the flowers sitting on the table top right in front of me.


There is so much beauty in our world.
If only we open our eyes to it.
Thanks for the reminder Chicago.

Namaste, Windy City. Namaste.

More tomorrow.
Lovemore,
Jamie

{seeing beauty}
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

JAMIE’S BLOG – YEAR 6 – YOGA DAY 286 :: chicago fall

19 Oct

Day 286: Lovely Leaves.

Just a little image from Chicago today. Yoga done.
May the Fall be with you!

More tomorrow.
Lovemore,
Jamie

{feeling fall?}
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

JAMIE’S BLOG – YEAR 6 – YOGA DAY 245 :: heart spotting

8 Sep

Day 245: Brick Wall.

Tonight’s find. Thank you, Chicago! Can you see the heart? 
Now… I Namaste.

More tomorrow.
Lovemore,
Jamie

{full heart}
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

%d bloggers like this: