Tag Archives: chicago

JAMIE’S BLOG – YEAR 6 – YOGA DAY 347 :: travel shredule

12 Dec

Day 347: Day 3. 

It’s on. A 21-Day Yoga Shred. Today is officially Day 3.

And I am traveling. I’m not sure how I’m going to get in a full yoga shredule with all the snow, travel, delays and the I’m finally HERE moments of this day.

Although there was a pretty view out my plane window….Chicago looks all dolled up for Christmas with these lights. Can you see the Christmas Tree??

So tonight will be light. It’s all I’ve got in this moment.
And yet, maybe that is what this yoga year is trying to whisper in my ear.
Be. Here. Now.

Now on to yoga… shredding it and then off to bedding it.

Want more? You can join the course here.
Namaste, Shredule. Namaste.

More tomorrow.
Lovemore,
Jamie

{Getting Shred?}
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

JAMIE’S BLOG – YEAR 6 – YOGA DAY 308 :: chic-ago

10 Nov

Day 308: Night Night.

Thanks for a great trip Chicago – I’m off on a jet plane in the morning, but will be taking a piece of you home with me.


It’s hard to do yoga on the road, but I still show up (in little bits and pieces).

Namaste, Chitown. Namaste.

More tomorrow.
Lovemore,
Jamie

{waving goodbye}
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

JAMIE’S BLOG – YEAR 6 – YOGA DAY 289 :: power of one

23 Oct

Day 289: One.

So much can happen in one year, one month, or one day.

For instance… today alone my newsfeed says:
The mystery of the Bermuda Triangle may be solved.
The Cubs are going to the World Series.
And, as we all know, a woman is the closest ever to the seat of President.

And, no matter who or what you root for, I’m just saying…
so much can change in one year. 

Even my promise to do yoga every day is coming true. Still going.

More tomorrow.
Lovemore,
Jamie

{one}
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

JAMIE’S BLOG – YEAR 6 – YOGA DAY 288 :: leaving chicago

21 Oct

Day 288: Blue Sky.

Another little beauty shot tonight from Chicago. Or rather, as I was leaving the Windy City. Thanks for the inspiration and reminder of something very important:
Blue Sky Thinking.

I’m home and now tucked into bed. (My yoga was on the run in buses, trains, planes and taxis – not in that order!)

Namaste from the West Coast.

More tomorrow.
Lovemore,
Jamie

{blue skies}
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

JAMIE’S BLOG – YEAR 6 – YOGA DAY 287 :: the beauty of chicago

20 Oct

Day 287: Pretty.

I’ve come to a decision.
It’s a big one. And it’s this: We need more beauty in our world right now.

I was reminded at dinner tonight, when in the midst of all the thoughts and goings on in my mind, I noticed the flowers sitting on the table top right in front of me.


There is so much beauty in our world.
If only we open our eyes to it.
Thanks for the reminder Chicago.

Namaste, Windy City. Namaste.

More tomorrow.
Lovemore,
Jamie

{seeing beauty}
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

JAMIE’S BLOG – YEAR 6 – YOGA DAY 286 :: chicago fall

19 Oct

Day 286: Lovely Leaves.

Just a little image from Chicago today. Yoga done.
May the Fall be with you!

More tomorrow.
Lovemore,
Jamie

{feeling fall?}
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

JAMIE’S BLOG – YEAR 6 – YOGA DAY 245 :: heart spotting

8 Sep

Day 245: Brick Wall.

Tonight’s find. Thank you, Chicago! Can you see the heart? 
Now… I Namaste.

More tomorrow.
Lovemore,
Jamie

{full heart}
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

JAMIE’S BLOG – YEAR 6 – YOGA DAY 191 :: uncharted territory 

16 Jul

Day 191: Discover.

New things.
I tried Core Power Yoga today while I am here in Chicago. The biggest bonus? They offer a free week trial. Sooooo yeah, can’t beat that.

I went in this morning expecting this:

It was more like this (because it was a SCULPT class… gulp!):

But I came out like feeling like this:

Mostly because I made it through the power heat, cardio inspired, bench pressing, vinyasa, jump roping, squatting sweat induced saga.

And also because this is the first of a kind for me since surgery. I haven’t pushed my upper body this far for two years. I haven’t dared to try. But now I know, I can do it. (Maybe not the entire routine, I still go at my own pace, but I can do it).

It felt great. Both the sweat dripping down my arms but also the pure discovery of finding out how far I can stretch. And lift. And bend.

And even though it was like 30% yoga, it was 100% heart.
The core of all great discoveries.

More tomorrow.
Lovemore,
Jamie

{got heart?)
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

(photos in today’s post compliments of Morrguefile.com – you should check them out!)

JAMIE’S BLOG – YEAR 6 – YOGA DAY 190 :: i heart _____

15 Jul

Day 190: All heart.

Today’s post is just for the heart: and the things that matter most.
Spotted in Chicago at Left Coast, a heart filled with words. Two things I love. Heart spotting and words with meaning.

What fills your heart?
And  now.. it’s about time for yoga.

More tomorrow.
Lovemore,
Jamie

{heart spotting}
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

JAMIE’S BLOG – YEAR 6 – YOGA DAY 96 :: rituals

6 Apr

Day 96: perfect morning rituals

Closing out today with a little reflection.
Days are good that start with yoga and some coffee… especially this coffee from Heritage Bikes in Chicago!

The coffee probably counteracts the yoga… but hey, when in Chicago….

More tomorrow.
Lovemore,
Jamie

{rituals?}
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

%d bloggers like this: