Tag Archives: Fifteen seconds

JAMIE’S BLOG – DAY 101 :: plank challenge

14 Apr
I’m such a sucker for a challenge. So I can’t pass this one up:  The 30-Day Plank Challenge! Who’s in?

We started tonight. Fifteen seconds. Seems easy enough, right?

What’s fifteen seconds? Enough time for me to eat a handful of chocolate… So, game on.

Will it bring some body bliss? Maybe, we’ll find out. After all, A strong core is the foundation to a strong body.”

Want to play along too?

More tomorrow.

  {what’s your best workout ever?}
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