Tag Archives: flow

 JAMIE’S BLOG – YEAR 7 – KINDNESS  DAY 193 :: 4-letter word friday

4 Aug

Flow.

Today I ran into a few flowers. Or rather, flowed right by.


I do love flowers. The beauty. The colors. The moment they give me to pause.
They make me see more kindness in the world, and feel kinder too.

More tomorrow….
Lovemore,
Jamie

{flow}
#lovemore

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JAMIE’S BLOG – YEAR 7 – KINDNESS  DAY 157 4-letter friday

9 Jun

Flow.  

As in flower.

I passed this flower stand on my way home today. Situated at the corner of the path through the park it caught my eye. Just one vase of red flowers left.

And a note.

I love the idea of a flower stand and the idea of trust.
Trusting that people will pay for their flowers and pay it forward so that there may be more flowers.

Keeping it in the flow.
How kind.

More tomorrow….
Lovemore,
Jamie

{flow}
#lovemore

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JAMIE’S BLOG – YEAR 7 – KINDNESS  DAY 138 kindness is…

21 May

Blooming. 

And this:

And also this: watching beauty bloom right in front of your eyes.

The older I am the more appreciation I have for the flowers and the blooming that occurs right before my very eyes. It’s like magic. Or Mother Nature’s kindness pouring out as I walk on by. The tricky part is noticing.

Blooming kindness.

More tomorrow….
Lovemore,
Jamie

{blooming?}
#lovemore

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JAMIE’S BLOG – YEAR 6 – YOGA DAY 312 :: root and flow

14 Nov

Day 312: The wave.

Thought of the day….

I am rooted but I flow… and thus is the wave called life.

Namaste, Life. Namaste.

More tomorrow.
Lovemore,
Jamie

{flowing?}
#lovemoredomore

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JAMIE’S BLOG – YEAR 6 – YOGA DAY 218 :: do the unexpected

14 Aug

Day 218: Flow.

It was a flow sort of day. Sunshine. Summer. Fun. And while I had work to do inside, I chose to go outside. The pool. The view. I even did yoga outside. Outside! Yoga!

Sometimes you have to do the opposite of what is expected.

And, like this photo I took a week ago on top of a mountain in the middle of summer – I am reminded that flowers CAN grow next to snow.

And what you expect isn’t always what you need to grow.
Now, go, flow!

More tomorrow.
Lovemore,
Jamie

{grow}
#lovemoredomore

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JAMIE’S BLOG – YEAR 6 – YOGA DAY 182 :: flow is wolf backwards

7 Jul

Day 182: WOLF!

I have a friend who told me this once:
FLOW is WOLF backward.

And tonight, I’m feeling a little more flow than wolf. But it has me thinking about this yoga every damn day! Somedays I just need to just go with the flow. And others I need to bring out the full-on WOLF inside of me just to get through it.

Speaking of Wolf, here’s my resident wolf.

And now I flow.

More tomorrow.
Lovemore,
Jamie

{flowing?}
#lovemoredomore

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