Tag Archives: for yourself

JAMIE’S BLOG – YEAR 9 – DAY 186 :: trust yourself

5 Jul

{trust}  

It’s already a hot, steamy morning here. Happy July 5th. We are escaping the confines of a broken air conditioner to head toward the coast and see a few mansions in Newport. Before we go I was inspired to post my blog early…. like waaaaaaay early for me, in the morning.

I usually post at night, after the rhythms of the day have caught up with me and my mind has had time to process the message of the moment. Because I made a promise to myself. It includes posting a blog every single day. It’s nine years later.

I have done this for almost a decade now. Not every day is spectacular or includes fireworks (like last night). Not every message is profound or life-changing, although some have been (like the time I survived three surgeries in 8 months). Not every day has been adventurous (hello, swimming with sharks) or beautiful (thank you, grand canyon) or transitional (goodbye east coast, hello west coast, hello again east coast). But I have been here every single day now. 

I only bring this up because I intrinsically understand the power behind a promise. So when I read this article this morning, “The Science of Developing Mental Toughness” I nodded my head in agreement.  

“Mental toughness comes down to your habits. It’s about doing the things you know you’re supposed to do on a more consistent basis. It’s about your dedication to daily practice and your ability to stick to a schedule.”
– James Clear 

Mental toughness is also about trusting yourself to show up for yourself, by yourself, when no one else is looking or cares. It is a daily practice (whether you blog or not).

Of course, it feels good to have a little help from our friends and cheerleaders and supporters too. But, mental toughness, I have learned is sticking to the calling in your heart even when no one believes in you, or understands you, or follows you. In fact, it might be most profound when they do not.

So here’s the dream in your heart and the persistence in your head. You got this! 

Trust me!
More tomorrow.
Jamie

{trust}
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