Tag Archives: goals

JAMIE’S BLOG – YEAR 9 – DAY 314 :: cleanse – 51 days to go

10 Nov

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There are 51 days left of The Promise 365!

My father is here visiting, so today we drove to Salem, Massachusetts and walked through the Salem Witch Museum and the House of Seven Gables. On this trip I realized two things, I have never read the book The House of Seven Gables despite it being on the top reading list for high school students (I have no idea how I missed it) and also, we broke our 4-week cleanse for the first time. But it was all worth it.

We ate at Salem’s best little restaurant, The Lobster Shanty, home of warm beer and lobster mac and cheese. And possibly the world’s best clam chowder. I ordered a veggie burger which is almost okay on our plant-based cleanse. This is how it begins. One cheat day and then the real work begins to stay on track.

It seems ironic to me that I have successfully completed two major cleanses in my lifetime. The first was the very first year of this blog, and as it turns out, the second is in what will be the very last year of this blog.

The first cleanse, The Colorado Cleanse was a 30-day Ayurvedic version where I gave up chocolate, coffee, and alcohol (all staples of my diet at the time) and had to eat raw butter and drink castor oil on the very last day (yuck!) .

This second cleanse, Purium, is a milder routine with an array of plant-based food choices, green shakes, digestive enzymes, protein pills and all the plants, cucumbers and celery I could ever enjoy (I’ve already released 8 pounds). It’s a much nicer routine for my body and one that I could see myself sustaining into the future.

In the first cleanse I was focused on taking things out of my diet, on the second cleanse I have been focused on adding more good things into my body. In so many ways, this juxtaposition sums up my experience in The Promise 365. Where in the past I would choose what was hard, now I opt for the things that are abundant and easy with just the same rewards. 

So, here’s to celebrating what is easy, feels good and brings you more abundance. 

Trust me!
More tomorrow.Jamie

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JAMIE’S BLOG – YEAR 9 – DAY 314 :: dogs – 52 days to go

9 Nov


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There are 52 days left of The Promise 365!

Tonight I reflect on two of the best supporters I have had over the course of these last nine years. One we gained along the way, and the other we lost. But both have taught us so many lessons in love and how to play, rest and repeat. 

So, here’s to Pup and Brady! Our fearless little creatures that are full of unconditional love and lit up the path I walked through all the ups and downs of The Promise 365. 

Trust me!
More tomorrow.Jamie

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JAMIE’S BLOG – YEAR 9 – DAY 312 :: fear less – 53 days to go

8 Nov

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There are 53 days left of The Promise 365!

Each year during my promise, I always learn something profound. It usually happens around the month of October, after weeks and weeks and months and months of blogging, each year I finally learn the lesson I was meant to absorb.

In my very first year of blogging it was the power of love. At an event in Naples, Florida I heard Marianne Williamson speak on Day 75 where she spoke about love and relationships. It was she who also taught me that there are only two forces in the world, love, and fear. We can only think and operate with one at a time, either love or fear. Never both at the same time.

So, in Year 2, my promise was to Love More and Fear Less. I even made t-shirts!

This promise sent me on many adventures to face my fears. Justin and I swam with sharks in the Bahamas. We rafted the Grand Canyon with family (and slept on rocks crawling with spiders). I threw my old wedding ring in the fountain of St. Sulpice in the center of Paris.

Right after I threw that wedding ring away I was convinced to dig it out and sell it for money instead of leaving it symbolically sitting in a fountain halfway across the world. It was a perfectly good diamond, worth good money, and the responsible thing to do. So I did.

When I returned home, I took the diamond ring to a jeweler. He inspected it under his magnifying glass and declared it was cracked. Cracked? Right through the middle. Of course! Just like my first marriage, even though it was shiny on the outside, it was totally broken on the inside.

Sometimes we want things to be better than they really are, sometimes we see things through rose color glasses. And sometimes, we have to love ourselves enough to quit the things that might be shiny but are irreparably cracked. I think this is the definition of self-care – to say yes to only the things that nurture you and no to everything else.

In many ways, this has been the theme of The Promise 365. The blog came into my life soon after that divorce and with it came many lessons to take care of my head, heart, body and soul, and of course my mantra, to love more and fear less.

So, on this night, with 53 days left of this promise as we know it, I share this mantra once again. Wherever life finds you, may you always focus on the love. 

Trust me!
More tomorrow.Jamie

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JAMIE’S BLOG – YEAR 9 – DAY 311 :: love – 54 days to go

7 Nov

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There are 54 days left of The Promise 365! Being this close to the end brings me a new kind of excitement, something feels special about endings much like beginnings. So today, I am going to take us all the way back to the beginning. Year 1.  

Year 1 was my promise not to shop for an entire year. It was hard. I mean, really hard. I couldn’t shop for anything frivolous, no clothes, no shoes, no beautiful sheets, curtains, furniture, you know, stuff. Even my emails were screaming at me to Buy, buy, buy!!!

Of course, you know the end of the story, I did it! And this is the first lesson that I learned along the way. What we crave, whether it is a sexy little dress or a comfy couch, is really just a reflection of our needs. Stuff represents the hole inside of us that needs to be filled.

So those cute patterned sheets were really just a reflection of me wanting a better home instead of our crappy little apartment. That amazing red coat was really just a reminder of how I wanted to feel, put together, large and in charge instead of late for a meeting.

What my first promise to give up shopping taught me was to fully understand what I was putting into my life. And it all points to love. 

So on this night that marks 54 more days of The Promise 365, I am reflecting on the many lessons it has brought me along the way. Including the wisdom to realize when I really, really, really, want something, all I need is love… and a promise!

Trust me!
More tomorrow.Jamie

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JAMIE’S BLOG – YEAR 9 – DAY 310 :: don’t quit – 55 days to go

6 Nov

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There are 55 days left of The Promise 365 and I have to say I am wrestling with the idea of what it means to quit. I don’t like to quit anything. It’s the athlete in me I guess. I woke up this morning with a slight panic in my heart knowing I had made the decision to complete my promise.

I called my best friend, Amy, and she reminded me that I had only intended to do this blog for one year. Since it has been nine she gave me permission to not think of this as quitting but rather moving forward. Then she gave me 100 points because Amy knows that I speak in sports. Somehow that made me feel better about my decision, even though they are phantom points and this blog is really not a team sport. So I am going to give myself points each night through the end of the year, for this isn’t quitting, it is the grand finale, the championship, the Superbowl of blogging!

So tonight, we begin the countdown to the grand finale, 55 more days to go!

On Night 55, I reflect on why I started this blog. It came from a promise I made to myself not to shop for an entire year. I was inspired by a stay at Lake Austin Spa Resort in Austin, Texas where I visited with Debbie Phillips of Women on Fire for a week. While being pampered with multiple massages and facials I realized something deeply profound: I had never stayed at a spa before.

Why was this? I didn’t know until I looked at the price list for my next massage and realized it was expensive, the same price as the dress I had just bought from Boston designer Cibeline. I loved clothes! I loved shoes! But what I loved, even more, was the feeling I was having covered in lavender essential oil after a Starry, Starry Night massage. I wanted more of it. 

Little did I know that was going to be the moment that changed the next nine years. I had the same feeling then that I have now… standing on the precipice of change. Then, I was making a promise to not shop for an entire year and instead invest that money in my head, heart, body and soul (and spa treatments!). Now, I am making a decision to end that first promise that led me down a path nine years long.

Two different moments, but the same feeling is inside me. Change.

When we change we draw a line in the sand between the past and the future. We throw down the gauntlet of routine and say to the universe, “Surprise me!” Instead of clinging to the past we reach out to the future.

This is me, reaching out to the future. If I have learned anything in these past nine years it is this: don’t get stuck looking back, it is better to move forward.   

I am excited about what the future will bring. But for the next 55 days I will be sharing moments of the past, the lessons I have learned from writing this blog every night. So, keep reading (don’t quit on me now!). 

Trust me!
More tomorrow.Jamie

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JAMIE’S BLOG – YEAR 9 – DAY 309 :: trust inner knowings

5 Nov


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As I sit in the Naples airport I feel how long it has been since I have been here. Many, many years. This blog started nine years ago. It was nine years ago that we moved to Florida and it was nine years ago that I made my first promise, not to shop for an entire year. That year turned into nine and that move turned into six more.

So now I sit back in an airport, writing my blog. Just a normal night for me. This blog started as a way to keep me accountable to my goal. I could have never guessed that it would follow me around for almost a decade into the future. 

Nine is a sacred number in many ways. 

In NumerologyNumber 9 is the symbol of wisdom and initiation. It is the last number before the next harmony.

In Chinese culture – Nine (九 pinyin jiǔ) is considered a good number in Chinese culture because it sounds the same as the word “long-lasting” (久 pinyin jiǔ). Nine is strongly associated with the Chinese dragon, a symbol of magic and power.

In Angel Numbers, Number 9 is a sign from the angels that your life path and soul mission involve being of service to humanity through the use of your natural skills and talents. Angel Number 9 suggests that you are a natural lightworker and encourages you to look to ways to serve others in positively uplifting ways

For me, Number 9 is a symbol of trust. I am trusting the inner knowings deep inside of me. The whispers telling me that it is time to make space for new adventures. The trust in knowing that this will be the last year of The Promise 365. I will finish out this year sharing what I have learned and where this blog has led me.

It started as a way to take care of my head, heart, body, and soul. And that it has, beyond my imagination. I will allow it to take me to the grand finale of 2019 (another nine number!) and carry with it all the lessons I have learned along the way.

Starting tomorrow, I will count down to the New Year by sharing highlights from these last nine years. I hope you come along for the journey! 

Trust me!
More tomorrow.
Jamie

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JAMIE’S BLOG – YEAR 9 – DAY 304 :: trust in vacation

4 Nov


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Today I sat by the pool and nothing else. It was glorious and just the medicine I need from the vacation doctor. 

There is power in being lazy. And there is power in vacation. 

Trust me!
More tomorrow.
Jamie

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JAMIE’S BLOG – YEAR 9 – DAY 303 :: trust in nature

3 Nov


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I was struck by the power of nature today. The palm trees, the green bushes, the blue sky. We sat by the pool all day and at one point in time, a crane walked by me. Just walked right by me like I wasn’t a human, rather just a part of nature. There’s something beautiful about being in nature, especially when I’m on vacation (and in the abundance of nature in Florida).  

There is power in nature, and there is peace in knowing you are a part of it. 

Trust me!
More tomorrow.
Jamie

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JAMIE’S BLOG – YEAR 9 – DAY 302 :: new experiences

2 Nov


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Vacation Day One. I am back in Naples where this blog began so many years ago. Starting this blog was such a new experience back then trying so many new things to take care of my head, heart, body and soul. So it’s not ironic that I am back in Naples finding new adventures. 

Today’s adventure was a dance class. Say what? You have to remember that I have never taken dance in my entire life, except for one unfortunate ballet class when I was eleven years old and six feet tall with size ten feet. It didn’t end well so I never went back. Dancing for me has always been at a bar, party or wedding. Usually with a glass of wine in my hand. 

Today’s dance class was not ballet and there was no alcohol. It was more divine feminine sensual (there was a pole) and a group of amazing trusting women. I attended as a guest because my dear sister-friend Amy spoke about her new book A Little Bit of Goddess. Then we danced in a free form way being led by one of the dance teachers.

This may sound easy for most people. For me, it was stumbling my way through a new adventure. I grew up playing sports, where I got points, made baskets, scored goals, or worked toward hitting a ball or running really fast. There was no free flow, no inner goddess, just absolute strength, endurance, and accuracy. 

But today I danced. I didn’t touch the pole, I would know what to do with it, but I did dance to my inner goddess, inner child and inner warrior. At one point in the dance Amy glided over my way and whispered, “You get 100 points!”

Then we laughed. She knows my love language is sports, not rhythmic movement. Despite my reservations about what to do with my body or not having a goal to shoot for, I must say I am pretty proud of my ability to trust a new adventure. 

After all, to try something new you have to trust yourself.

Trust me!
More tomorrow.
Jamie

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JAMIE’S BLOG – YEAR 9 – DAY 301 ::off

1 Nov


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I’m off! Off to Florida for a little R&R and a lot of pool time with my sister bestie Amy! I cannot wait to sit by a pool and feel the warm sun and do nothing. I am excited to be off. I am usually pumped up and ready to be on, but I have to say, off for a few days is sounding divine. So here’s to being off.. and trusting the vacation process. 

Happy Friday!! 

Trust me!
More tomorrow.
Jamie

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