Tag Archives: goals

JAMIE’S BLOG – YEAR 9 – DAY 302 :: new experiences

2 Nov


{trust}  

Vacation Day One. I am back in Naples where this blog began so many years ago. Starting this blog was such a new experience back then trying so many new things to take care of my head, heart, body and soul. So it’s not ironic that I am back in Naples finding new adventures. 

Today’s adventure was a dance class. Say what? You have to remember that I have never taken dance in my entire life, except for one unfortunate ballet class when I was eleven years old and six feet tall with size ten feet. It didn’t end well so I never went back. Dancing for me has always been at a bar, party or wedding. Usually with a glass of wine in my hand. 

Today’s dance class was not ballet and there was no alcohol. It was more divine feminine sensual (there was a pole) and a group of amazing trusting women. I attended as a guest because my dear sister-friend Amy spoke about her new book A Little Bit of Goddess. Then we danced in a free form way being led by one of the dance teachers.

This may sound easy for most people. For me, it was stumbling my way through a new adventure. I grew up playing sports, where I got points, made baskets, scored goals, or worked toward hitting a ball or running really fast. There was no free flow, no inner goddess, just absolute strength, endurance, and accuracy. 

But today I danced. I didn’t touch the pole, I would know what to do with it, but I did dance to my inner goddess, inner child and inner warrior. At one point in the dance Amy glided over my way and whispered, “You get 100 points!”

Then we laughed. She knows my love language is sports, not rhythmic movement. Despite my reservations about what to do with my body or not having a goal to shoot for, I must say I am pretty proud of my ability to trust a new adventure. 

After all, to try something new you have to trust yourself.

Trust me!
More tomorrow.
Jamie

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JAMIE’S BLOG – YEAR 9 – DAY 301 ::off

1 Nov


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I’m off! Off to Florida for a little R&R and a lot of pool time with my sister bestie Amy! I cannot wait to sit by a pool and feel the warm sun and do nothing. I am excited to be off. I am usually pumped up and ready to be on, but I have to say, off for a few days is sounding divine. So here’s to being off.. and trusting the vacation process. 

Happy Friday!! 

Trust me!
More tomorrow.
Jamie

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JAMIE’S BLOG – YEAR 9 – DAY 300 :: happy halloween

31 Oct

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Happy Halloween! This night has me thinking about all the things that scare me, or have scared me. Like spiders, horror movies, hospitals… the list goes on. What a privilege it is with age, to learn that there is nothing to be afraid of… including ghosts. 

Happy Halloween! 

Trust me!
More tomorrow.
Jamie

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JAMIE’S BLOG – YEAR 9 – DAY 299 :: webs

30 Oct


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It’s the eve before Halloween and I’m thinking about so many Halloween’s past. The costumes, the candies, the web of good times and old. It’s amazing how the webs we weave tie together all the past and present. It’s also amazing that I chose to go through a cleanse over Halloween. No candy for me. But I am feeling the power of green foods love so this will be a Hallows Eve with a little less candy and a lot more love and self-care. 

Happy Halloween! 

Trust me!
More tomorrow.
Jamie

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JAMIE’S BLOG – YEAR 9 – DAY 298 :: sparkle and shine

29 Oct

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The holidays are so close I can almost smell them… starting with Halloween candy. There’s something special about the darkest days of the year when they meet the moments that sparkle and shine.  

Here’s to the months ahead that sparkle and shine. 

Trust me!
More tomorrow.
Jamie

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JAMIE’S BLOG – YEAR 9 – DAY 297 :: trusting

28 Oct

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Today I found out my blood type and the diet that supports it. Eat Right For Your Blood Type. The best news is that while my blood type was a surprise, the list of foods that best match my blood type is not. Many of the things I love (salmon, broccoli, coffee) are on the list and many of the things I hate to eat (Canteloupe, beer) are not.

It’s science. But not all that surprising. I love how my body instinctively knows what is good for it too. It’s basically what makes it happy. 

Another lesson in this year of trust.
Trust what makes you happy.  

Trust me!
More tomorrow.
Jamie

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JAMIE’S BLOG – YEAR 9 – DAY 296 :: trust your choices

27 Oct

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It’s Day 15 of our cleanse, and while I haven’t lost a lot of weight I must say my pants are fitting better. That’s victory right there! Speaking of victory, I have to say that I survived a wedding weekend on this cleanse without eating the cake, cookies, the ice cream or the french fries. Which may have taken all the restraint that I could muster even though I am a competitive person and maybe a bit stubborn.

In the end, it’s not really about cakes and cookies it’s more about keeping promises to yourself. As they say, how you do one thing is how you do everything. 

Trust is teaching me to stay true to my heart’s desires, even if it’s a little cleanse.  

Trust me!
More tomorrow.
Jamie

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JAMIE’S BLOG – YEAR 9 – DAY 295 :: trust in love

26 Oct

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What a beautiful fall day and a beautiful fall wedding and a wonderful night to celebrate two beautiful souls in love. Weddings make me more like my mom all the time — now, for some reason, I cry. It must be the perspective of the years and the wisdom of knowing how sacred this bond truly is.

Trust in love. 

Trust me!
More tomorrow.
Jamie

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JAMIE’S BLOG – YEAR 9 – DAY 294 :: trust the weekend

25 Oct

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Tomorrow I am off to a much-awaited and celebratory wedding, and what a way to celebrate the weekend. So tonight I am off to bed a little early.

Here’s to an opportunity to rewind, reflect and celebrate. 

Trust me!
More tomorrow.
Jamie

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JAMIE’S BLOG – YEAR 9 – DAY 294 :: day 2

24 Oct


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It’s day two of the main cleanse and I have to say… I feel good. But I am tired, so off to bed, I go. There’s something nice about eating from nature and living by nature… and going to bed when the natural sunlight goes down. 

Take in all the beauty that nature has to share.

Trust me!
More tomorrow.
Jamie

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