Tag Archives: keep calm

JAMIE’S BLOG – YEAR 7 – KINDNESS  DAY 306 :: girlssssssss

2 Nov
{weekend}

I packed my bag tonight. Because tomorrow is officially girlsssssss weekend!

I am excited to see my friends who I haven’t seen in so very long. Most of all, I’m excited just to be together. Being. It’s a very special thing. Showing up just to be together — with your girls — on a weekend.

But first… I have to be very kind to myself and go to bed before that 3am wake-up call to catch a cab, bus, and plane. With my bags and my heart all packed up with love.

More tomorrow…

Lovemore,
Jamie

{girl time}
#lovemore

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JAMIE’S BLOG – YEAR 6 – YOGA DAY 175 :: hump day

29 Jun

Day 175: Wednesday.

Goodnight Wednesday.
See you soon, Thursday.

Yoga next!
And, then, this day is a wrap.

More tomorrow.
Lovemore,
Jamie

{happy wednesday}
#lovemoredomore

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JAMIE’S BLOG – YEAR 6 – YOGA DAY 147 :: keep calm

31 May

Day 147: We have a bleeder!

Apple core.
I sliced my finger tonight while slicing an apple. My own fault, I’m sure, but oh my, the bloooooooood.

As I packed my finger with paper towels and watching them soak with bright cherry red blood I panicked (I admit) on the inside.

What if I couldn’t stop the blood? And, oh, my God what if I had sliced my finger off? Then what?? I’m sure I’ve seen this in a movie before.


I quickly wrapped some duct tape around my paper-toweled finger and felt my heart beat at the end of my finger for a good twenty minutes before I dared to look at it again.

Drama.

Just “keep calm” my bright blue band-aid now says back to me. And it’s a good message. I think there is another message here too …sweet body of mine.

While this cut is infinitely minimal, I mean let’s face it, a tiny cut. It still has me thinking about how important it is to take good care of my body.

And, it also has me thinking about the irony of it too.
An apple a day keeps the doctor away?

I’m going for a “yoga a day” plan here, which, happily doesn’t involve sharp objects or a full set of knives. Because it’s hard to do yoga with an injury. Although, it does make me appreciate what my body can do, and does for me, all day long without even thinking about it… until of course you’re bleeding out on the kitchen floor.

Keeping calm over here. Keeping calm.

More tomorrow.
Lovemore,
Jamie

{keeping calm}
#lovemoredomore

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