Tag Archives: life

JAMIE’S BLOG – YEAR 8 – DAY 89 :: long lost friends

2 Apr
{flowers}

I’ve been thinking a lot about my friends lately — and how lucky I am to be connected to so many amazing people in this world. What a true gift, in so many ways that words cannot describe. Joy is one word, that can only sum it up.

I’ve also been thinking about the times that I have felt so very far away from my “people” — and in those times when I cannot reach a friend, it’s always been the flowers that give me support.

The flowers pop up, bloom, and remind me that there is still beauty in this world.  Sometimes I think the flowers are long lost friends because of the joy they bring to me.

And, those flowers have taught me so many valuable lessons.

  • To bloom no matter who is watching.
  • To remember there will always be another spring
  • To celebrate all the various colors and combinations this world has to offer
  • And to recognize beauty in every stage of life

Those flowers are just so full of wisdom, love, and joy, aren’t they?
Thank you, my friends.

More tomorrow…

Lovemore,
Jamie

{friends}
#lovemore

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JAMIE’S BLOG – YEAR 8 – DAY 89 :: resurrecting joy

1 Apr
{soul power}

Happy Easter!

I wondered today… what would happen if we all resurrected joy in our hearts?
What do you think would happen?

More tomorrow…

Lovemore,
Jamie

{joy time}
#lovemore

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JAMIE’S BLOG – YEAR 8 – DAY 70 :: joy rides

13 Mar
{sunshine}

Whoooo! We are at Day 70 of this year. Already. Hard to believe, isn’t it? It is now mid-March for those keeping track.  And, I am learning that joy is all around us.

In one way I am learning an old lesson – you can do anything. 

But I think the secret formula for that is this: with JOY. Meaning, with joy you can do anything. If you apply passion to the problem, the persistence ignites.

Here’s to your joy.

More tomorrow…

Lovemore,
Jamie

{do with joy}
#lovemore

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JAMIE’S BLOG – YEAR 8 – DAY 69 :: joy rides

12 Mar
{sunshine}

We went for a joyride today. And I have to say…Sunshine makes all the difference. Even for a view like this one!


The sunshine and the springlike weather have me thinking about joy. It’s so much easier to feel joyful when the weather is nice and warm on a perfectly sunny day.

But I think the secret is to feel joy always. Even in the dark.

JOY has a message for me this year… and it’s to head toward the light. Focus on the light. Be the light. Live for joy.

So, here’s to the light. May joy be with you always and illuminate your life. 

More tomorrow…

Lovemore,
Jamie

{sunny}
#lovemore

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JAMIE’S BLOG – YEAR 8 – DAY 67 :: play each day

10 Mar

{playful}

I love to play. And yet, as an adult, sometimes I think we forget that we can still play. At least I do, amongst the serious and the severe everyday accomplishments that are required.

So, I think JOY is telling me to play more. It’s a good message. One that I was reminded of today while at a special little girl’s birthday party. It’s so important to play.

SO… here’s your exercise for tonight.

What feels like playing for you?

More tomorrow…

Lovemore,
Jamie

{playing away}
#lovemore

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JAMIE’S BLOG – YEAR 8 – DAY 66 :: all the joys

9 Mar
{joyful}

I was thinking about things that make me happy – and joyful – last night and this is what popped into my head:  Life is short… and there’s still so many outfits to wear! 

Funny, and yet so true. Whatever brings you joy… may you fully enjoy it.

SO… here’s your exercise for tonight. Fill in the blank below.
Life is short… and there are still so many _________.

More tomorrow…

Lovemore,
Jamie

{be joy-full}
#lovemore

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JAMIE’S BLOG – YEAR 8 – DAY 63 the joy of food

5 Mar
{oh, Broccoli}

Today I was told to eat more broccoli. Which is okay. Because I love broccoli.

I’ve always thought that food was a form a love. Even when I worked in marketing at Baskin-Robbins I felt the intrinsic, visceral pull of food. Of course, that was ice cream which may not be considered a food category… but who doesn’t love ice cream?

Today, I was also overJOYed to find a doctor who analyzed my entire being… from blood labs to dinner plate. Not only did he listen to all my thyroid concerns and follow up on every question I asked. He suggested potential solutions, more tests we can run ….and then he told me to eat more broccoli. 

It has me thinking about the form food takes in our lives. Data in, data out, as they say.

Food is medicine. And food is love. For our family. Our community. Our Earth. And self.
And it tastes good too (even broccoli!)
What joy.

More tomorrow…

Lovemore,
Jamie

{eat your broccoli) 
#lovemore

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JAMIE’S BLOG – YEAR 7 – KINDNESS  DAY 166 :: 4-letter word friday

7 Jul

Life.

Today’s 4-letter word is LIFE… as in life is better in the mountains.

It’s been a challenge returning to “real life” after vacation – especially after a vacation filled with a family reunion and a wedding! We were indeed at the top of a mountain – both physically, geographically (8,000 feet high!) and emotionally.

It’s hard to come down to Earth when life is so high. But, there’s something else I know about mountains – sometimes the mountains we climb (or slog up) in LIFE just prepare us for the best part: the view from the top.

Enjoy the view!

More tomorrow….
Lovemore,
Jamie

{the view}
#lovemore

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JAMIE’S BLOG – YEAR 6 – YOGA DAY 184 :: this moment 

9 Jul

Day 184: Present.

This image says it all… life exists.

Happy weekend.

More tomorrow.
Lovemore,
Jamie

{exist}
#lovemoredomore

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JAMIE’S BLOG – YEAR 6 – YOGA DAY 75 :: practice 

16 Mar

Day 75: Presence.

Before I’m off to finish this day with a little yoga, I’m sharing a little yoga inspiration that was shared with me (thanks Jill):

More tomorrow.
Lovemore,
Jamie

{practicing?}
#lovemoredomore

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