Tag Archives: moments

JAMIE’S BLOG – YEAR 6 – YOGA DAY 56 :: making perfect

26 Feb

Day 56. Oh snap!

It’s Friday night and I have to do my blog! Welcome to the weekend…

So here’s some food for thought:

So here’s my moment… and in its own way it is perfect.
Enjoy your perfect moment!

More tomorrow.

{make it perfect?}
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JAMIE’S BLOG – DAY 42 :: hanging out with some bliss

11 Feb
Just hanging with the boys tonight… which includes this one: 

Sometimes I think that’s all bliss is… the moment. This moment. That moment.   

“Be happy for this moment. This moment is your life.”
– Omar Khayyam

More tomorrow. 

  {what moment did you have today?}

JAMIE’S BLOG – DAY 283 :: elusive balance

12 Oct

As Sunday comes to a close, and the week begins anew I’m in planning mode. Planning for what’s new this week, what’s next, what’s necessary.

As I plan my days I’m more and more struck by the concept of balance. And I’m more convinced than ever that it doesn’t exist. 

“The truth is, balance is bunk. It is an unattainable pipe dream… The quest for balance between work and life, as we’ve come to think of it, isn’t just a losing proposition;  it’s a hurtful, destructive one.” -Keith H. Hammonds

Of course I believe in fun, rest, relaxation, recharge, and charging forward. But to do all of this in the name of balance feels, well, out of balance. As I move through peak performance and uncover more and more techniques to excel, move forward, and both create and complete my goals balance feels like a fairy tale myth of the grandest proportion.

Maybe that’s yet another secret of peak performance? Balance does NOT exist, at least not in the way that we’ve been told it does.

And that makes me think… Just like looking for gold at the end of the rainbow, maybe balance isn’t in the ever elusive completion end of the road prize inside. Rather it is the journey itself.

The treasure may be as simple as treasuring the moments we are in… RIGHT now.

More tomorrow. 


 {what do you think about balance?}

JAMIE’S BLOG – DAY 281 :: friday moments

10 Oct

Need a little lift? Meet The Echelon Effect

I find it both calming and invigorating to listen to (and to work to).

Perfect for a Friday afternoon of peak performing before the weekend gets here.

Speaking of the weekend…Happy weekend to you!  What moments will you create this weekend? What moments will you remember?

More tomorrow. 


 {what will you do this weekend?}
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