Tag Archives: self kindness

JAMIE’S BLOG – YEAR 7 – KINDNESS  DAY 271 :: the secret of kindness

28 Sep

Warm.

I found this tonight, and I have to say… it’s so true.

In this year of Kindness, I am learning to focus on the power of self-kindness. It’s funny how these promises go and where they take me — I started this year thinking KINDNESS would be about others and small acts of sharing & giving. I’m learning it’s just as much about accepting & receiving.

How kind is that?

More tomorrow….

Lovemore,
Jamie

{receive}
#lovemore

Want daily support in your biggest dreams and promises?
Join me!
Sign up for thepromisedaily.com

JAMIE’S BLOG – YEAR 7 – KINDNESS  DAY 263 :: kindness is…

19 Sep

Personal.

I found this tonight:

It’s so true….
Yet, it’s the MOST true to self. I want to insert “Be kinder than you feel, to yourself.”
Sometimes being the most kind to myself if the hardest act to follow.

In this year of kindness, I am learning….sometimes there are reservoirs of kindness for others, and we need to leave a little bit inside for ourselves.

More tomorrow….

Lovemore,
Jamie

{be kinder}
#lovemore

Want daily support in your biggest dreams and promises?
Join me!
Sign up for thepromisedaily.com

JAMIE’S BLOG – YEAR 7 – KINDNESS  DAY 143 :: 4-letter word friday

26 May

Bath. 

Today’s 4-letter word Friday is dedicated to that warm bubbly water. The bath. Sometimes there is nothing better than a Friday night bubble bath.

It is where I find some semblance of ease and poise and calm and grace. And that brings me to this: Self-Kindness. It feels stronger than self-care.

Self-care and self-compassion are wonderful, don’t get me wrong. But self-kindness feels deeper as if it soaks down to the core of my being instead of just a Band-Aid hovering over the top.

It is remembering to hold myself to a standard of love and kindness. And grace. Instead of perfection. Self-kindness is built out of love.

And the occasional bubble bath.

More tomorrow….
Lovemore,
Jamie

{happy friday}
#lovemore

Want daily support in your biggest dreams and promises?
Join me!
Sign up for thepromisedaily.com

%d bloggers like this: