Tag Archives: treadmill

2014 BLOG – DAY 48 :: peak performance: multi-tasking

17 Feb

I had an aha moment at the gym tonight. It was a multitasking moment of glory.

I realized I could watch the latest episode of Downton Abbey on my iphone while I was on the treadmill.

Brilliant use of time management!
And I don’t know why it took me this long to figure that out.  But I know it keeps me on the treadmill longer and that has to lead to peak performance.

Right?

More tomorrow.
Lovemore {fearless}
Jamie

{what do you watch when you workout?}
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