Tag Archives: yin

JAMIE’S BLOG – YEAR 6 – YOGA DAY 300 :: a yin win

2 Nov

Day 300: W. 

After a yin yoga class I came home to watch this:

History. In. The. Making.
Like I always say… you never know what can happen in one year. (or 108!)

Namaste, Cubs. Namaste.

More tomorrow.
Lovemore,
Jamie

{108}
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

JAMIE’S BLOG – YEAR 6 – YOGA DAY 276 :: yoga yin yin

9 Oct

Day 276: The flow of slow.

And, here are the top two lessons I learned from a Sunday. Before SMonday sets in (That being the moment Sunday night feels like a Monday morning).

1. Never order nachos from a dive bar (even if it’s the only place in town playing the Patriots game, even if you’re hungry. Next time, dive bar game = drinks only).

2. Yin yoga is the perfect way to end the weekend. And a good way to slow down all the bones and muscles in my body before SMonday sets in.


Happy body. Happy mind. Have a happy week.

More tomorrow.
Lovemore,
Jamie

{happy}
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

JAMIE’S BLOG – YEAR 6 – YOGA DAY :: 248 fuzzy pajamas

11 Sep

Day 248: Gentle.

It’s Sunday night. The laundry is done. Football is over. And a new week begins tomorrow.

I have been hearing the message to “be gentle” with myself, after travel and travel and travel. And I have to say, that feels good. So I am wrapped in fuzzy pajamas, with fuzzy slippers ready to retire this week behind me.

And start anew tomorrow.
Gently.

More tomorrow.
Lovemore,
Jamie

{be gentle}
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

JAMIE’S BLOG – YEAR 6 – YOGA DAY 240 :: friday tip

26 Aug

Day 240: Friday Feeling.

I am officially on vacation. In the middle of a lake. On a houseboat. (Maybe even a bit inebriated…maybe? That’s so not yoga of me.) But the blog goes on!

Today’s tip is from Amy again. Since it’s Friday… I thought it would be fun to be short, sweet and quotable.

Vacation. All I ever wanted… Vacation… happy to get away.

More tomorrow.
Lovemore,
Jamie

{vacation}
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

%d bloggers like this: