Day 180: Taking Time.
Oh, this promise thing! Sometimes it makes me feel happy, sometimes it makes me feel like a hot mess. You know, when it’s almost midnight and I still have to do yoga?
Yeah… like one of those nights.
I always end up feeling better after yoga. Even if it hurts. Well, mostly. And I think that’s part of the lesson of a home practice – you set your own pace. Or rather, I set my own pace. Which is good (mostly) and bad (sometimes).
Sometimes we need someone to push us – and sometimes it’s best when that person isn’t on a video that I can just fast forward through the hard poses. What, me? I never do that. Okay, maybe I do. Usually on nights like this.
So tonight, I will set an intention to just keep it happy.
And not fast forward.
More tomorrow.
Lovemore,
Jamie
{fast forwarding?}
#lovemoredomore
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