Tag Archives: yoga365

JAMIE’S BLOG – YEAR 6 – YOGA DAY 135 :: taking steps 

16 May

Day 135: Body.

So this happened. It’s a long story that involves a slipped arch, a shoe store and my feet. Which had me leaving with these:


It’s funny, this yoga thing. It has me more aware of my body. Something I didn’t think was possible after so many surgeries and recoveries and power yoga days before that.

But I am learning to pay attention to the signs. To listen more deeply to my body and all that she needs. Including shoes that are more therapy than style – although, I am getting used to the look of these leather straps on my feet.

It all boils down to:
More. Support.
And that is a beautiful (and very stylish) thing.

More tomorrow.
Lovemore,
Jamie

{support?}
#lovemoredomore

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JAMIE’S BLOG – YEAR 6 – YOGA DAY 30 :: bunny yoga

30 Jan

Day 3o. Hop, Hop, Hopping along!

This is a real thing. Bunny Yoga!


My friend Ruth sent this to me …and I would do it in a second. Hoppily!
But tonight, I see not bunnies in my future. There’s barely a hop left in my step. So maybe a nice restorative session before I’m off to bed.

Night. Night!

More tomorrow.
Lovemore,
Jamie

{hopping?}
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

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